Fitness Education Materials

This unit, SISFFIT030 Instruct advanced exercise programs, is a core Unit of Competency in the Diploma of Fitness (SIS50215).  It describes the performance outcomes, skills and knowledge required to plan, instruct and evaluate advanced exercise programs for clients in both controlled and uncontrolled environments within scope of practice.  It requires the ability to provide a variety of fitness and conditioning programs that are targeted at individuals or groups who have completed industry endorsed pre-exercise screening and risk stratification procedures.

This unit does not apply to the delivery of strength and conditioning coaching or outdoor recreation activities. This unit applies to advanced personal trainers who typically work autonomously in controlled and uncontrolled fitness environments. Work is performed according to relevant legislation and organisational policies and procedures.